As we step into a new year, we often feel exhausted from the hustle and bustle of the holiday season. We are wanting to create the changes we know we should, and we are often wanting to become the best versions of ourselves. January is a confusing month - we feel broke, burnt out, exhausted, but ready. Ready to create change, ready to hustle to get to those goals, and ready to finally “do it.” But, oftentimes it doesn’t stick. Studies show that by February 1st, a lot of people have already quit their proverbial New Year's resolutions.